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My guide to getting FIT

Is shakeology worth it?

Posted by Demetric55 on Apr 29, 2012 in Motivation, My Diet, Nutrition, Supplements | 0 comments

I have to admit, when I was first introduced to shakeology I was a little taken back when I saw the price tag that it carried. I thought to...

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Low carb pancake recipe

Posted by Demetric55 on Apr 25, 2012 in My Diet, Nutrition, Recipes | 1 comment

When it comes to a well-balanced nutrition plan, your biggest meal should be breakfast. I have always lived by this saying, “you...

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p90x diet

Posted by Demetric55 on Apr 18, 2012 in First round of p90x diet | 0 comments

What I really love about beachbody is that, with any program that you decide to buy, they do all of the work for you and provide you with a...

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